Multicolored corn kernels is an organic health food. The material from our lives, corn kernels full, delicious, combined with cooking ingredients, taste better. Multicolored corn kernels helps Liver eyesight, spleen, lung, is a rare delicacy....

Multicolored Corn Kernels is an organic health food. The material from our lives, corn kernels full, delicious, combined with cooking ingredients, taste better. Multicolored corn kernels helps Liver eyesight, spleen, lung, is a rare delicacy.

Ingredients: corn, carrots, green pepper

Accessories: purple cabbage, peanut oil, salt

Time: 15 minutes

Effects: Liver eyesight, spleen, Huatanzhike

Cooking Step：Corn and canned peas and drain; Wash peppers, diced; diced ham; diced carrots go; wok set the fire, pour the oil pan, add carrots with the fire stir; fry carrots when soft, add green pepper and continue to stir fry Ding; listless after fried green peppers, down into the corn, canned peas, canned ham and stir together; cooking wine and salt and MSG seasoning, stir water starch thicken.

Health Benefits:

Corn: spleen, diuresis, dampness

Carrots: Liver eyesight, spleen, Huatanzhike

Peppers: enhance immunity, anti-oxidation, anti-cancer

Recipe Tips:

1, all the vegetables are cut with the grain about the size of corn kernels, so that beautiful

2, according to the maturity of cooking, hard cooked to the pot

3, note adjustable firepower to avoid fried paste

4, can change your favorite vegetables, but also You can fry minced meat with a point